https://www.drmikaylamilne.com/home daily 1.0 2023-11-23 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847767761-J2M1HI20BXRQ9XCR0HUD/Large+JPG-Aro+Ha_0387.jpg Home https://images.squarespace-cdn.com/content/v1/61cf3ef8f63ffa7c7ca14171/9ec4bda7-dccf-4322-a0f1-b7f677e3e838/2545333F-26AC-455E-8869-3CF60909AD51.jpeg Home - My Philosophy As a Naturopathic Doctor, I strive to teach and empower patients to play an active role in their health, while being an advocate along the way. I encourage patients to lead a healthy but balanced lifestyle and believe we are capable of health and longevity through addressing the root cause of health concerns, encouraging lifestyle and dietary changes and through supplementation and physical therapies that all work towards supporting the needs of your body and mind. I am passionate about helping patients of all backgrounds, with a particular interest in women’s health, digestive health and mood and stress management. My goal is to create a space for you to feel heard and supported while helping you to feel your best in everyday life. - Dr. Mikayla Milne, ND https://www.drmikaylamilne.com/services daily 0.75 2021-12-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598648959914-U76V37HKUV2LA5S2JHZB/image-asset.jpeg Services https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1601305351714-PV7P0GTX4L6BZC6SKNR4/image-asset.jpeg Services - Detox and Restore If you’re looking to begin your wellness journey with a clean slate, following this holistic detox plan is a great place to start. Week 1 — Mind detox Week 2 — Body detox Week 3 — Relationship detox Week 4 — Reintroduction https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1601305321528-VBNH08PUY7H6M2V9B4NX/image-asset.jpeg Services - Essential Oils 101 Interested in aromatherapy but don’t know where to start? You’ll learn all the basics in this introductory course. Week 1 — Introduction to essential oils Week 2 — Combining oils with carrier oils Week 3 — Oils for the home Week 4 — Oils for the body https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1597864761968-HDQ68S6F9FI1299MNTQW/image-asset.jpeg Services https://www.drmikaylamilne.com/about-1 daily 0.75 2022-01-31 https://images.squarespace-cdn.com/content/v1/61cf3ef8f63ffa7c7ca14171/9ec4bda7-dccf-4322-a0f1-b7f677e3e838/2545333F-26AC-455E-8869-3CF60909AD51.jpeg About Mikayla Milne - ABOUT ME Hello! My name is Dr. Mikayla Milne, ND and I was born and raised in Alberta, Canada. Growing up, I was actively involved in a variety of sports and was a competitive dancer. Dancing and sports showed me the importance of feeling your best to achieve your best. I feel passionately about addressing and optimizing all levels of your health to optimize overall function. As a Naturopathic Doctor, I strive to teach and empower patients to play an active role in their health, while being an advocate along the way. I encourage patients to lead a healthy but balanced lifestyle and believe we are capable of health and longevity through addressing the root cause of health concerns, encouraging lifestyle and dietary changes and through supplementation and physical therapies that all work towards supporting the needs of your body and mind. I am passionate about helping patients of all backgrounds, with a particular interest in women’s health, digestive health and mood and stress management. My goal is to create a space for you to feel heard and supported while helping you to feel your best in everyday life. When not helping others investigate the root of their health concerns, you can find me enjoying time with family and friends, at the cabin or enjoying delicious food and drink! https://www.drmikaylamilne.com/contact-1 daily 0.75 2021-12-31 https://www.drmikaylamilne.com/services-1 daily 0.75 2022-01-31 https://images.squarespace-cdn.com/content/v1/61cf3ef8f63ffa7c7ca14171/1d79151e-4000-446f-95f6-2478d1b4b6ef/F00C694E-4E2C-4A28-BE14-949C837562D7.jpeg Services Mikayla Milne - Tailored to you. Treatments Diet and Lifestyle Counselling Nutritional Supplementation Botanical Medicine Acupuncture and Cupping IV Therapy Pharmaceutical Medicine Laboratory Testing https://images.squarespace-cdn.com/content/v1/61cf3ef8f63ffa7c7ca14171/d1fc459a-46da-420a-9092-29c9e12d7fa4/facebook.jpg Services Mikayla Milne https://www.drmikaylamilne.com/about daily 0.75 2022-01-31 https://images.squarespace-cdn.com/content/v1/61cf3ef8f63ffa7c7ca14171/a8c66a7a-2352-4400-9287-e02fc3cca03e/55DBCE9F-70F5-4917-B2AC-42C3BBA3C8DF_1_201_a.jpg About Mikayla Milne - About ME Hello! My name is Dr. Mikayla Milne, ND and I was born and raised in Alberta, Canada. Growing up, I was actively involved in a variety of sports and dance. As a competitive dancer, I found myself in and out of a multi-disciplinary clinic, which stemmed my interest in healthcare and my journey to becoming a Naturopathic Doctor. Dancing and sports showed me the importance of feeling your best to achieve your best. I am passionate about addressing and optimizing all levels of your health to optimize your overall function and day to day life. Prior to pursuing the Doctor of Naturopathic Medicine program at the CCNM Boucher Campus in New Westminster, BC, I completed my Bachelor of Science in Kinesiology at the University of Alberta. When not helping others investigate the root of their health concerns, you can find me enjoying time with family and friends, spending time outdoors and at the cabin or enjoying delicious food and drink! https://images.squarespace-cdn.com/content/v1/61cf3ef8f63ffa7c7ca14171/d1fc459a-46da-420a-9092-29c9e12d7fa4/facebook.jpg About Mikayla Milne https://www.drmikaylamilne.com/contact daily 0.75 2026-01-30 https://images.squarespace-cdn.com/content/v1/61cf3ef8f63ffa7c7ca14171/d1fc459a-46da-420a-9092-29c9e12d7fa4/facebook.jpg Contact https://www.drmikaylamilne.com/areas-of-interest daily 0.75 2022-01-01 https://images.squarespace-cdn.com/content/v1/61cf3ef8f63ffa7c7ca14171/d1fc459a-46da-420a-9092-29c9e12d7fa4/facebook.jpg Areas of Interest https://www.drmikaylamilne.com/certificates-and-affiliations daily 0.75 2022-01-31 https://images.squarespace-cdn.com/content/v1/61cf3ef8f63ffa7c7ca14171/1c832d48-da04-4abc-bd18-aee41a7fa548/Screen+Shot+2022-01-30+at+4.13.18+PM.png Certificates and Professional Affiliations - PRofessional associations I am registered with the Canadian College of Naturopathic Medicine and am an active member of both the British Columbia Naturopathic Association (BCNA) and Canadian Association of Naturopathic Doctors (CAND). https://images.squarespace-cdn.com/content/v1/61cf3ef8f63ffa7c7ca14171/ed41211b-e839-46b7-9108-fd5be8825a8c/IMG_6862.jpg Certificates and Professional Affiliations - Education Prior to pursuing the Doctor of Naturopathic Medicine program at the CCNM Boucher Campus in New Westminster, BC, I achieved my Bachelor of Science in Kinesiology at the University of Alberta. https://images.squarespace-cdn.com/content/v1/61cf3ef8f63ffa7c7ca14171/a6d8b794-b862-4bb8-ba83-cdfd6e911509/facebook.jpg Certificates and Professional Affiliations https://www.drmikaylamilne.com/diet-and-lifestyle-counselling daily 0.75 2022-01-31 https://images.squarespace-cdn.com/content/v1/61cf3ef8f63ffa7c7ca14171/4cf45a27-1557-438c-84f9-234e34a78ffb/IMG_7545.jpeg Diet and Lifestyle Counselling - Dr. Mikayla Milne, ND performs complete health assessments and creates individualized treatment plans to help you meet your unique health goals. HEALING THROUGH NUTRITION AND LIFESTYLE. To achieve optimal health, one cannot focus on only physical or mental health. The mind and body are interconnected and the health of one improves the health of the other. Supporting both aspects works to strengthen this connection to help you live a healthier life. Your food choices and lifestyle have short and long-term effects on all aspects of health. I assess how your diet and lifestyle may be impacting your health and consider ways in which I can support your day-to-day routine, including your sleep, diet and movement to achieve your health goals. From encouraging you to enjoy the outdoors in Vancouver and the Lower Mainland, to signing up for an exercise class of your desire or creating an at home workout plan you can incorporate into a busy lifestyle, a healthy life is within your reach and I am here to support you. START YOUR INDIVIDUALIZED TREATMENT PLAN AT SERENITY HEALTH CLINIC IN COQUITLAM, BC TODAY. If you are interested in how I can help you make small lifestyle changes with large impacts, call 604-490-0815 or fill out the contact form to schedule your initial assessment. I look forward to meeting you and helping you get back to living your best life! https://www.drmikaylamilne.com/nutritional-supplementation daily 0.75 2022-01-31 https://images.squarespace-cdn.com/content/v1/61cf3ef8f63ffa7c7ca14171/a4252738-2960-49a2-a8a1-63c8f729c7e9/1-1.jpg Nutritional Supplementation Nutritional deficiencies can result from your diet, lifestyle and variety of health conditions. Supporting your body through supplementation provides you with the vitamins and nutrients your body needs for it to be able to function properly. As a Naturopathic Doctor, I assess your need for a variety of nutrients and may encourage laboratory testing to assess your individual needs prior to supplementing to ensure your body receives the right nutrients at the right dose for you. If you think you may be deficient in nutrients or interested in assessing your levels, call Serenity Health Clinic to book in today! https://www.drmikaylamilne.com/acupuncture-and-cupping daily 0.75 2022-01-28 https://images.squarespace-cdn.com/content/v1/61cf3ef8f63ffa7c7ca14171/13fa0082-2c60-458d-b09a-44409ee43ed4/IMG_1992.jpg Acupuncture and Cupping Acupuncture is an effective therapy for supporting a multitude of health conditions. Acupuncture therapy can be used to support health concerns including: Stress and anxiety Depression Digestion Constipation and diarrhea Fertility PMS and menstrual cycle irregularities Menopausal symptoms Headaches and migraines Physical injuries, including sprains/strains, dislocations and muscle soreness Cupping therapy works alone or in conjunction with acupuncture to alleviate muscle pain, reduce inflammation, relieve stagnation and accelerate recovery by increasing oxygen-rich blood flow to the areas where cups are placed. My goal is to give you an hour of relaxation with therapeutic benefits to help get your body back to functioning optimally. Book in today to inquire about acupuncture and cupping therapy! https://www.drmikaylamilne.com/botanical-medicine daily 0.75 2022-01-27 https://www.drmikaylamilne.com/iv-therapy daily 0.75 2022-01-27 https://www.drmikaylamilne.com/laboratory-testing daily 0.75 2022-01-31 https://www.drmikaylamilne.com/pharmaceutical-therapy daily 0.75 2022-01-27